Raw Juice Programs

Nothing but produce.

One, three, or five days of cold-pressed juice in a set sequence. Six bottles a day, pressed the morning they reach you, nothing added to any of them.

The way most people do it

One clean week, every month.

A single reset is useful. A rhythm is what actually changes how you eat. Subscribe and your programme arrives the same week every month, on the week you choose, without you having to remember.

  • Around 12% off the one-time price, every month
  • You pick your week, so it fits your calendar rather than ours
  • Change your nut, skip a month, or cancel anytime
  • Priority press slot, your programme is made first that week
Choose your programme
Choose your week
Choose your Last Stop

Billed monthly. Skip or cancel anytime before your press cutoff.

Choose your length

Three programs, one sequence.

Every program runs the same six bottles in the same order. Longer simply means more days of it.

1day

The Reset

A single day of produce. The easiest way to find out whether this suits you, and what most people repeat monthly.

$69
6 bottles · $11.50 each
  • All six blends, in sequence
  • Printed schedule with your delivery
  • Prep and after guidance
  • Free delivery across the DMV
5days

The Foundation

Five days, shots included. For people who have done this before and want the full stretch, or are resetting between seasons.

$299
30 bottles + 5 shots · $9.97 each
  • All six blends, five days running
  • Five wellness shots, one each morning
  • Printed schedule with your delivery
  • Prep and after guidance
  • Free delivery across the DMV
The Daily Sequence

Six bottles, in this order.

Every two and a half hours, from waking to bed. Whether you choose one day, three, or five, the sequence is identical, you simply repeat it. Bottles are numbered so there is nothing to work out.

PurFormance
01
8:00 AM

PurFormance

SpinachCucumberPineappleGreen AppleLemonGinger

Spinach is the gentlest of the greens on an empty stomach. It is paired with pineapple and lemon for a reason: vitamin C sharply increases how much of spinach's iron your body can actually absorb.

Citrus Form
02
10:30 AM

Citrus Form

LemonGreen AppleGingerCayenneFiltered Water

No greens in this one, deliberately. It is the palate break, and on day three it is the bottle people look forward to. Ginger and cayenne carry the heat.

Green Go
03
1:00 PM

Green Go

KaleSwiss ChardCollard GreensCucumberPearLemon

The heaviest bottle of the day, placed at lunch where you need substance. Kale for vitamins A, C and K, chard for magnesium and potassium, collards for calcium. Pear rather than apple, because it rounds the bitterness of cruciferous greens without fighting them.

Root Charge
04
3:30 PM

Root Charge

BeetCarrotArugulaAppleGingerLemon

Two nitrate sources in one bottle. Arugula is among the highest-nitrate vegetables there is, often higher per gram than beetroot, and stacking the two lands right where the afternoon dips. Peppery arugula suits earthy beet on flavour as well.

Finish Strong
05
6:00 PM

Finish Strong

Purple CabbageWatercressCucumberGreen AppleMintLime

Deep magenta rather than green, which matters more than it sounds after five bottles of the same colour. Purple cabbage carries anthocyanins and vitamin C. Watercress in small amounts, mint and lime to keep it light into the evening.

Last Stop
06
8:30 PM

Last Stop

Your choice of nutTart CherryDatesCinnamonSea Salt

Rich enough to sleep on. Tart cherry is not just for flavour here: it contains melatonin and has real research behind it for sleep quality, which is exactly what an 8:30 bottle should be doing.

Bottle Six

Choose your Last Stop.

The evening bottle comes in three versions. Pick one when you order and it is the same every night of your programme.

All three are pressed with tart cherry, whole dates, cinnamon, and sea salt. Nothing else, and no added sugar, the dates are whole fruit rather than syrup.

Contains tree nuts. Almond, cashew, and walnut are pressed in our kitchen, so all PURFORM products are made in a facility that handles tree nuts. If you have a nut allergy, please do not order a cleanse programme, and write to us before ordering anything else.
Before You Start

What to actually expect.

A realistic day by day picture, so you can plan around it.

Two days before

Ease off coffee, alcohol, and heavily processed food. The people who find a cleanse difficult are almost always the ones who went from four coffees a day to none overnight.

Day one

Usually fine, sometimes a headache in the afternoon, which is generally caffeine rather than anything else. Drink water alongside the juice, not instead of it.

Day two

The hardest day for most people. Hunger tends to come in waves rather than constantly. This is the day worth planning a lighter schedule around.

Day three

Most people report this being easier than day two. Whether that is physiological or simply knowing you are nearly finished, we would not want to overclaim.

Coming off it

Do not eat a large meal immediately. Start with fruit, vegetables, and soup for a day. This part matters as much as the cleanse and is the part most people skip.

Training on it

Keep it light. Walking, mobility, easy swimming. This is not the week for a heavy block or a competition, and we would rather tell you that than sell you a bottle.

The Research

What some studies show.

Research on juice and whole food nutrition is ongoing, and we would rather point you to what studies actually suggest than make promises. Here is what the evidence indicates.

Cruciferous vegetables and your detoxification pathways

Five of the six bottles in this programme contain cruciferous vegetables: kale, collard greens, Swiss chard, purple cabbage, watercress, and arugula. These carry compounds called glucosinolates, which the body converts into isothiocyanates including sulforaphane.

Research has shown these compounds may support the body's phase II detoxification enzymes, the systems your liver already uses to process and clear compounds. Studies suggest that supplying the raw materials your own detoxification pathways run on may help your body flush waste out, and it is one of the better studied areas in nutritional science.

Dietary nitrates and blood flow

Beetroot and arugula are among the highest nitrate vegetables there are, and both appear in Root Charge. Studies have found dietary nitrate may improve blood flow, oxygen efficiency, and performance in repeated high intensity effort. Effects in the research are modest but consistent across trials.

Anthocyanins and recovery

Tart cherry, blueberry, and purple cabbage are dense in anthocyanins. Meta analyses of tart cherry in trained athletes have found significantly improved recovery of muscle function and reduced soreness. Tart cherry also contains melatonin, and some studies suggest it may support sleep quality, which is why it appears in the evening bottle.

Reduced intake and body weight

A juice programme replaces solid meals with considerably fewer calories, and most people weigh less at the end of one. Some of that is water and glycogen and returns when you eat normally. What research more consistently suggests is that structured resets may help people reset appetite and change eating patterns afterward, which is where lasting change tends to come from.

More produce than most people eat in a week

The clearest finding in all of nutritional science is that higher fruit and vegetable intake is associated with better health outcomes. A three day programme delivers the extractable content of a substantial quantity of produce, which for most people is well above a normal week.

Questions

Good to know.

Can I eat while doing this?

You can, and plenty of people do. Adding raw vegetables, a piece of fruit, or a small portion of plain protein makes it far more sustainable, particularly on a five day programme. A cleanse you finish beats a stricter one you abandon.

Will I be hungry?

At points, yes, most noticeably on day two. Juice has no fibre, so it does not fill you the way food does. Drinking water between bottles helps considerably.

Can I drink coffee?

We would suggest tapering off before you start rather than stopping dead. If you must have one, black is better than with milk and sugar. Herbal tea and water are unlimited throughout.

How often should I do one?

Once a month is a reasonable rhythm for the one day programme. For three or five days, most people do it a few times a year, often at the start of a season or after a stretch of eating badly.

Who should not do this?

Anyone pregnant or breastfeeding, anyone with diabetes or kidney disease, anyone with a history of disordered eating, and children. If you take medication or have a medical condition, speak to your doctor first. This is food, not treatment.

Are there interactions I should know about?

Three worth raising, because a programme this green is different from drinking one juice.

Blood thinners. Kale, collards, chard, and spinach are all very high in vitamin K, which interacts directly with warfarin. If you take an anticoagulant, speak to your doctor before starting.

Thyroid conditions. Kale, collards, cabbage, watercress, and arugula are all cruciferous. Eaten raw and in volume across several days, that is worth mentioning to your doctor if you have a thyroid condition.

Kidney stones. Spinach, chard, and beet are high in oxalates. If you have a history of stones, this is not the programme for you without medical advice.

None of this applies to most people. We would rather say it plainly than leave it out.

How is it delivered?

Everything arrives at once, chilled, the morning your programme starts. Refrigerate it immediately. Each bottle is numbered so you know the order, and a printed schedule comes with it.

This product has not been pasteurized and, therefore, may contain harmful bacteria that can cause serious illness in children, the elderly, and persons with weakened immune systems.